I know you don't want to read this article because it looks long and complicated and you want to be lazy but if you can just man up and take the next 5 minutes to read this, it will change your understanding of pitching forever! Don't kill the messenger. I know the...
If you are a coach who has just started reading about 3X Pitching, bought the program, or studied the mechanics guide, your probably thinking wow... this is amazing!!! But... You might also be thinking.... How the heck do I do it? How do I implement this with my kids?...
Pitching velocity secrets are in a lot higher demand than secrets to preventing injury. The deal is they should both go hand and hand. Who wants to increase velocity at a higher risk of injury? This is the problem with most pitching velocity tips is that they come...
The argument behind extreme long toss is that the pitcher will learn how to take the throwing velocity of a 300 foot flat ground throw and transfer it into a 60 foot pitch off of a mound. This is what I learned from watching an interview with Alan Jaeger, who uses...
