The 3X Pitching Mechanics Guide defines some revolutionary advanced pitching components that prove how to enhance the initial movement of the throwing arm as evident in a high velocity pitching delivery. Some of these 3X Advanced Components are Action to Reaction, the...
The moment of front foot strike in the power pitching delivery is critical, this is when power is converted into torque. The more power a pitcher can generate at front foot strike then the more potential to generate high amounts of torque in the elastic muscles of the...
