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Can Weight Training Increase Pitching Velocity for Baseball?

Can Weight Training Increase Pitching Velocity for Baseball?

by Brent Pourciau | Dec 10, 2008 | Pitching Articles

I have heard many players and coaches say that weight training will not increase pitching velocity. I have even heard them say that it will hurt the pitcher. I understand that this is many parents, coaches and players concerns because it seems to be conventional...

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