The growing popularity of weight training for baseball and especially pitchers to support performance enhancement is creating a fire storm in the baseball community. The ones responsibly for stoking the fire is these "Old School" coaches and glorified physical...
Every young pitcher wants to know how to improve pitching velocity. The problem is many never find the answer. They never find the answer because most of the information that they will discover when searching for how to improve pitching velocity is ineffective. It is...
We all want to learn how to increase ball speed when pitching while reducing the chance of injury. Longevity in this game is as important as having one good year. The goal of any pitching velocity program should be to increase ball speed while reducing the chance of...
I know you don't want to read this article because it looks long and complicated and you want to be lazy but if you can just man up and take the next 5 minutes to read this, it will change your understanding of pitching forever! Don't kill the messenger. I know the...
So have you heard about the Velocity Pill? It is the magic bullet to pitching velocity. I have had it available on this website for years and the response I have received has been priceless. If you haven't learned about this pitching velocity pill, that will give you...