Front foot strike is the single most important moment in the pitching delivery because this is the moment that stride power is converted into hip and shoulder separation and is guided to its pitching location. Therefore perfect placement at front foot strike is...
The hardest component to conquer in the power pitching delivery is bar far the force vector. Most pitching coaches do not coach this component because they more than likely have no idea what it is. If you want to increase velocity quickly, or you need to increase...
When it comes to training the power pitcher, you must not only have a good understanding of pitching mechanics but strength and conditioning. The problem is most pitching coaches have a very poor understanding of strength and conditioning and most strength and...
Most gimmicks on the internet, that claim to increase pitching velocity or just enhance pitching performance, mainly focus on the upper kinetic chain like the arm. This would include gimmicks like the latest "Speed Chains" and the old school "Weighted balls." They all...
Throw 90+mph! – Dominate with your Fastball!! – Make Scouts hunt you down!!! – Throw straight GAS!!!! All Products of the 3X Pitching Approach! “You will not find a velocity enhancement program this effective on the web. It has helped hundreds...