Should I Shut Down Throwing After Season

Should I Shut Down Throwing After Season

In this episode @TopVelocity #PitchingTips Show V2.0 I answer the questions below: Should I shut down from all throwing in the offseason at all? If so for how long? Healing from a severe left shoulder injury. Throwing 48 mph with no pain but there is weakness. Before...
How Does Hip Mobility Affect Pitching

How Does Hip Mobility Affect Pitching

In this episode of the @TopVelocity #PitchingTips Show V2 I answer the questions below: How would high degrees of hip retroversion or anteversion affect the back leg during the load? Would you recommend a different style based on different anatomy? Hey just wondering...