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3X Pitching: Linear Separation VS Rotational Separation

by Brent Pourciau | Oct 24, 2013 | Pitching Articles

The difference between Linear Separation VS Rotational Separation lies at the foundation of 3X Pitching. Learning this difference will give you a complete understanding of what makes the high velocity pitcher. You will now understand what it means to use 3X Pitching....

Study Links Early Trunk Rotation to Elbow Injury – How to Prevent It

by Brent Pourciau | Oct 15, 2013 | Pitching Articles

Some of the most common questions that I get as a Pitching Coach and a USA Weightlifting Certified Sports Performance Coach is how a guy like Jason Motte tore his UCL? My answer is always that he didn't come down to a 3X Velocity Camp!:) I am joking but at the same...

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