Arm Care Science: The Trapezius To truly understand the driving forces in Arm Care Science we need to understand the critical function of the Trapezius muscle. The trapezius is sectioned into the upper, middle and lower parts of this large muscle. It is...
Post surgery doctors told me I would never pitch again because of the serious damage to my rotator cuff from throwing a baseball. I never trained with weights for baseball before the surgery. After the surgery I decided to ignore the conventional wisdom of the game...
Shoulder impingement's when pitching can become a serious problem. I will give you 4 critical steps to preventing a shoulder impingement when pitching. Shoulder impingement's when pitching can lead to rotator cuff and labrum tears. Understanding how this impingement...
Thanks to Mark Brooks at the ArtofBaseball for putting together the interview of me Brent Pourciau on 3X Pitching. I give away some secrets to the 3X Pitching Velocity Program along with my stance on the emotional long toss debate. You will also learn a little bit...
It is a lot easier to discover shoulder pain when pitching than to discover what is causing the problem. The glenohumeral joint, or the shoulder, is an extremely complex part of the body because it is multi-directional. The joint can horizontally and vertically abduct...
