speed and agility

Recent Forum Posts

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  Forum: 3X Pitching Velocity Programs
  Topic: Beginner's Program for 13-yr-old Without Weight Training
  By: Danger Alvarez - 2 weeks ago

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  Forum: The Mental Game
  Topic: What Motivates You?
  By: Anatoliy Soloshenko - 3 months ago

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  Forum: The Mental Game
  Topic: What is Mental Toughness
  By: Anatoliy Soloshenko - 3 months ago

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  Forum: General
  Topic: Useful Tips
  By: Tom Bailey - 3 months ago

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  Forum: Talk Velocity
  Topic: Hit 90 MPH
  By: Scott McGuire - 4 months ago