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Bad Pitching Mechanics is a Sign of Muscular Weakness

by Brent Pourciau | Feb 10, 2009 | Pitching Articles

Is bad pitching mechanics a sign of poor awareness of movement or muscular weakness? Above average coordination takesĀ fast twitch muscle strength. Fast twitch motor neurons recruit more muscle fibers. This means more control of the body and also more explosive power....
Boost Testosterone Growth Hormone Levels Naturally for Baseball

Boost Testosterone Growth Hormone Levels Naturally for Baseball

by Brent Pourciau | Feb 1, 2009 | Pitching Articles

Using steroids and growth hormone (GH) injections to boost testosterone growth hormone has more bad side effects than positive returns. This is why I speak against these illegal drugs. Through proper strength and conditioning, an athlete can naturally stimulate their...
Pain Triceps Biceps Pitching or Throwing Baseball

Pain Triceps Biceps Pitching or Throwing Baseball

by Brent Pourciau | Feb 1, 2009 | Pitching Articles

So you have pain triceps biceps pitching/throwing and it has more than likely been hurting for a while. You are searching the web for answers because you need this pain to go away so you can get back to business. I get it! I was you in my career. When I had pain...
Fast Twitch Pitching For the Young Baseball Pitcher

Fast Twitch Pitching For the Young Baseball Pitcher

by Brent Pourciau | Jan 28, 2009 | Pitching Articles

Professional Baseball is full of hard-throwing tall pitchers. Long and slender pitchers who throw the mid to upper 90s like A.J. Burnett and Aroldis Chapman. At this moment, Major League scouts are combing the earth looking for these rare specimens. This is why it is...
Overload Underload Training – Right Concept, Wrong Approach

Overload Underload Training – Right Concept, Wrong Approach

by Brent Pourciau | Jan 14, 2009 | Pitching Articles

Using the overload underload approach to train a young pitcher's arm increase arm speed is the right concept but the wrong approach when using weighted baseballs on a young pitcher. The problem is with using weighted baseballs on a young pitcher, who more than likely...
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