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Study: High Level Pitching Based on Strength and Muscle Mass

by Brent Pourciau | Mar 2, 2014 | Pitching Articles

Did you know a study shows that there is no difference between the pitching mechanics of a good little league pitcher to a professional pitcher? This makes perfect sense. All you have to do is look at the pitching mechanics of Tim Lincecum from little league to the...

Study Links Early Trunk Rotation to Elbow Injury – How to Prevent It

by Brent Pourciau | Oct 15, 2013 | Pitching Articles

Some of the most common questions that I get as a Pitching Coach and a USA Weightlifting Certified Sports Performance Coach is how a guy like Jason Motte tore his UCL? My answer is always that he didn't come down to a 3X Velocity Camp!:) I am joking but at the same...

The Secret to Increasing a Pitcher’s RPM’s and K’s

by Brent Pourciau | May 7, 2012 | Pitching Articles

This is an exciting time for baseball because science is starting to have a major impact on the game. A sign of this impact has been the increase in pitching velocity across the board. We are hearing more and more about 100 mph pitchers coming out of high school and...

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