The Principle of Specificity and Sport
athlete, body strength, coach, conditioning, contractions, englehart, enhancement, exercise, exercise professionals, exercise stress, Exercises, explosive, faster, handbook, head strength, heavy weights, improvements, injury, Kinematics, kramer, load, maximum, mechanics, movement patterns, muscles, neuromuscular adaptations, neuromuscular system, off-season, parachute, performance, principle of specificity, program, researches, resistance, resistant, science, sled, specific sport, Specificity sport specific, speed, sprint, squats, strength, strength and conditioning, stride, stronger, target, timing, training, training principles, transfer, university of south florida, Velocity, vertical jump, volleyball player, weight, what this means
1 Comment