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Pitchers Remodel More Fast-Twitch Muscle with Olympic Lifting

Pitchers Remodel More Fast-Twitch Muscle with Olympic Lifting

by Brent Pourciau | Mar 21, 2012 | Pitcher Velocity Training Articles

TopVelocity.net has been a very controversial source of information within the conventional wisdom of the game when it comes to training the power pitcher. This is because 3X Pitching promotes the use of Olympic Lifting to develop any low velocity pitcher into a...

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