Pitching Velocity Before Ball Movement

Pitching Velocity Before Ball Movement

I have worked with a lot of "Side Arm" Pitchers who are worried about losing movement when I am training and coaching them to increase velocity, with 3X Pitching. I am not talking about pitchers who throw upper 80's, because most of the pitchers I work with are more...
Pitching Velocity Quick Tip#5

Pitching Velocity Quick Tip#5

This Pitching Velocity quick tip covers the pros and cons of the radar gun. The radar gun can be a very effective velocity enhancement tool if used correctly. It will reenforce good mechanical adjustments when making corrections in the pitching delivery. Where it can...
Do Speed Chains Help Baseball Pitchers?

Do Speed Chains Help Baseball Pitchers?

I get this question a lot because of the latest training gimmick that is showing up online called "Speed Chains." When I search the web for these velocity training aids I feel like it is 3 in the morning and I am watching infomercials. The first thing that always...