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The 5 Components of Pitching – Separation

This Video is the first part of the 5 Components of Pitching. This set of videos is about paradigm breaking. Moving away from the Old School ways of Coaching into the new world of Digital science. If you have any questions or need more clarification you must read this article Pitching Torque and the 3 Pivots.

Visit www.BaseballVideoStore.com to stream entire video NOW! Read more

How to Develop Top Velocity

To develop top velocity you must first understand it. Newton’s Second Law is the best definition of velocity. Read my article “Olympic Lifting Increases Pitching Velocity” to get a detailed description of Newton’s Second Law.
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What is Top Velocity?

Living most of my past life as a baseball pitcher, the pivotal moment in my pitching career was overcoming career ending shoulder surgery. It changed my life and I was never the same. I spent the next five years after this major event trying everything I could to get back to the game I loved. It was the hardest thing I would ever do. I am now dealing with my addictions to over training and I am full of Top Velocity education.

What I learned of the mechanics of throwing is that we put too much torque on the arm when we are growing up in the game (watch my 5 components of pitching for more on this). It takes the best ball players in the game less time to learn how to develop torque in the core of the body and we average to below average ball players an injury to develop this understanding of Top Velocity. Read more

The 5 Components of Pitching – Intro

This Video is the first part of the 5 Components of Pitching. This set of videos is about paradigm breaking. Moving away from the Old School ways of Coaching into the new world of Digital science and the greatest it will bring any Pitcher. If you have any questions or need more clarification please contact us.

Visit AcePitcher.com to stream entire video NOW! Read more

Olympic Lifting Increases Pitching Velocity

Both Strength Training and Pitching Velocity are NOT on different ends of the spectrum of sports as conventional wisdom would have you believe. Specifically Olympic Weight Training and Velocity are both closely related and this article will help explain how and why.

To understand the effects of Olympic weight lifting and velocity on pitchers, you must first understand how velocity is measured. I will use Newton’s second law of motion, along with the Catapult Theory, to explain pitching velocity.

Newton’s Second Law:

States that the acceleration (velocity) of an object in motion is dependent upon two variables – the net force acting upon the object and the mass of the object. As the force of propulsion acting upon the object increases, the acceleration of the object increases. As the mass of the object increases, the acceleration of the object decreases.

Newton’s 2nd Law of Motion

a = f/m (f = force, m = mass, a = acceleration)

Let’s put this into baseball terms. Newton’s second law of motion would state that to throw a baseball 90 mph would require 6.5 pounds of pressure applied to a baseball, with a mass of 5 ounces, for two tenths of one second (.20). Read more

Topvelocity.net is a Baseball Pitching and velocity improvement training program. Our main offerings include: a Pitching Velocity Program along with tips and articles to increase a pitchers velocity and online Pitching Video Analysis for players.