Pitching Velocity Before Ball Movement

Pitching Velocity Before Ball Movement

I have worked with a lot of "Side Arm" Pitchers who are worried about losing movement when I am training and coaching them to increase velocity, with 3X Pitching. I am not talking about pitchers who throw upper 80's, because most of the pitchers I work with are more...
What is Top Velocity?

What is Top Velocity?

Living most of my past life as a baseball pitcher, the pivotal moment in my baseballĀ career was overcoming career-ending shoulder surgery. It changed my life and I was never the same. I spent the next five years after this major event trying everything I could to get...