Everyone wants to throw a fastball 90 mph but only a rare few can do it. Some who can do it also want the ability to do it every pitch. The problem is most pitchers have very little understanding of the requirements to throwing a fastball 90 mph. This article will cover the top 10 requirements to throwing a fastball 90 mph.
This information is based on my own experience accomplishing this feat in my career after rotator cuff surgery when Doctors said I would never play again, coaching many pitchers to reach the 90 mph mark, case study after case study proving the science behind the 90 mph fastball and countless hours of studying high velocity pitchers in slow motion video analysis. The Pitching Articles on this site reference these resources.
If you would like to learn more about the success of the 3X Extreme Pitching Velocity Program then watch and listen to all of the testimonials on the home page of the site or give me a call. My number is also on the home page of the site on the sidebar.