by Brent Pourciau | Aug 26, 2011 | Pitching Articles
What you need to know about the 3 seasons of pitching. In today's game, baseball has lost control of its seasons. Most youth and even up to the professional ranks have eliminated the off-season program all together. They spend most of their time moving from pre-season...
by Brent Pourciau | Aug 24, 2011 | Pitching Articles
There is one "Arm Path" to pitching velocity that all high velocity pitchers take. This "Arm Path" begins not where conventional wisdom would believe, which is after hand break, but in the cocked position at front foot strike. The funky delivery here of Zach Outman is...
by Brent Pourciau | Aug 22, 2011 | Pitching Articles
A recent study has proven that weight training can improve flexibility as well as - or perhaps better than - typical static stretching regimens. This study was released at the American College of Sports Medicine’s 57th Annual Meeting on June 4, 2010. The study was...
by Brent Pourciau | Aug 20, 2011 | Pitching Articles
When it comes to training the power pitcher, you must not only have a good understanding of pitching mechanics but strength and conditioning. The problem is most pitching coaches have a very poor understanding of strength and conditioning and most strength and...
by Brent Pourciau | Aug 20, 2011 | Pitching Articles
If you want to pitch like an elite pitcher then it makes a whole lot of sense to try to model yourself after an elite pitcher. Kind of like when you were a kid and you looked up to some older brother or some celebrity. You might have worn the same cloths as them or...
