by Brent Pourciau | Mar 27, 2012 | Pitching Articles
The mechanics of a power pitcher like with Aroldis Chapman, Jason Motte or Tim Lincecum are very similar to the mechanics of Olympic Sprinters like Jeremy Wariner or Usain Bolt. You can learn more about this pitching speed theory in the article, The Phenomenon of...
by Brent Pourciau | Mar 21, 2012 | Pitching Articles
The entire power pitching delivery is a series of dynamic, action to reaction movements. High velocity pitchers generate more force production than low velocity pitchers, therefore, they also have more dynamic reactive movements. This is also why low velocity pitchers...
by Brent Pourciau | Mar 21, 2012 | Pitcher Velocity Training Articles
TopVelocity.net has been a very controversial source of information within the conventional wisdom of the game when it comes to training the power pitcher. This is because 3X Pitching promotes the use of Olympic Lifting to develop any low velocity pitcher into a...
by Brent Pourciau | Mar 20, 2012 | Pitcher Velocity Training Articles
My biggest pitching idol growing up was Nolan Ryan. I worshiped his Pitching Bible like it was, "The Bible." In this book he lists his everyday routines as a professional ball player, from what he ate to his strength training program. This was the first time I had...
by Brent Pourciau | Mar 9, 2012 | Pitcher Velocity Training Articles
We all should know by now that long distance running is bad for pitchers (read 2009 article called Just Say NO to Long Distance Running) but now everyone needs to know how bad it really is. Yes, the study below proves that long distance running reduces the bodies...
