Gravity is the force that attracts a body toward the center of the earth. An athlete must react with the ground to oppose this gravitational force to move his body, therefore better athletes build more ground reaction forces to generate more speed/power. High velocity...
The only way to improve pitching velocity I painstakingly put this article together to help you save a ton of time searching for ways to improve pitching velocity and to also entertain you in the process. Do you know how many people waste thousands of hours searching...
A study performed by the Center for Shoulder, Elbow, and Sports Medicine, Department of Orthopaedic Surgery, Columbia University, NY called, Public perceptions of Tommy John surgery, identified an alarming percent of players, coaches, and parents who have a...