Check out the 2013 MLB Tryout Camps! Here is the 2012 USA Major League Scouting Bureau tryout camps schedule for the 2012 summer.The camps are open to all players 16 years or older. The camps are free. You must arrive 30 minute before the camp begins to register. No...
More and more pitchers are hearing the word Pronation as it relates to good pitching mechanics. The reason it is becoming more apart of the conventional vocabulary of baseball today is because of the ever rising arm surgeries at all levels of the game. The reason the...
This is just one more of many case studies from the US National Library of Medicine - National Institutes of Health which proves that pitchers will benefit from heavy resistance training. Not only does heavy resistance training increase pitching velocity and reduce...
The majority of pitchers who commit to the 3X Pitching Velocity program initially struggle with the new motor coordination of triple extension and especially the critical ankle kick. The reason is because low velocity pitchers do not use this component effectively as...
The mechanics of a power pitcher like with Aroldis Chapman, Jason Motte or Tim Lincecum are very similar to the mechanics of Olympic Sprinters like Jeremy Wariner or Usain Bolt. You can learn more about this pitching speed theory in the article, The Phenomenon of...
