The growing popularity of weight training for baseball and especially pitchers to support performance enhancement is creating a fire storm in the baseball community. The ones responsibly for stoking the fire is these "Old School" coaches and glorified physical...
Checkout my article in the College World Series 2013 Edition for Baseball America. Post your comments below!So you are looking for the top ten pitching velocity drills to add 5-10mph to your fastball? I get dozens of calls a week from pitchers, coaches and parents who...
Every young pitcher wants to know how to improve pitching velocity. The problem is many never find the answer. They never find the answer because most of the information that they will discover when searching for how to improve pitching velocity is ineffective. It is...
We all want to learn how to increase ball speed when pitching while reducing the chance of injury. Longevity in this game is as important as having one good year. The goal of any pitching velocity program should be to increase ball speed while reducing the chance of...
Pitching mechanics are critical when it comes to increasing pitching velocity. Hundreds of studies show the many correlations of certain pitching mechanics to increased pitching velocity. The problem is most coaches and players are unaware of these correlations and...