In this video we are pairing up James with Matt Stites. James and Matt are similar in size, but James is throwing 72 mph while Matt is throwing 95 mph. I will be analyzing what James and Matt do differently to account for the drastic differences in pitching...
It isn't easy and sometimes it feels impossible to increase throwing velocity in-season. The problem is your body is trying to survive the massive amounts of eccentric loading you are putting on your back, shoulder and forearm. Trying to add on top of that more loads...
There other pitching trainers out on the market that many are confusing with the King of the Hill. The fact that most pitchers think they are the same just proves the lack of science based education in pitching mechanics today. I am not a fan of pitching device but I...
It was an exciting off-season for TopVelocity going into the 2015 season. I received two phone calls from Major League studs; Barry Zito and David Aardsma. Two polar opposites in this game who both opened my eyes to what it takes to succeed at the highest level of...
It is almost impossible to be good at increasing throwing/pitching velocity without using weight or resistance on the throwing/pitching delivery. The problem is most throwing programs all use weighted baseballs or throwing objects differently. They either use...