Athletes at all levels put their bodies through incredible amounts of stress and this can often lead to soft tissue injuries. Soft tissue in this case refers to the muscles, ligaments, and tendons that get put to use with every motion we make. As a Physical Therapist,...
One of the purposes in my own practice is improving coach player relationship. Mainly because I rarely ever had a good coach player relationship myself. Its a sad reality for most young athletes who's careers hang on these relationships. Many talented young athletes...
