Athletes at all levels put their bodies through incredible amounts of stress and this can often lead to soft tissue injuries. Soft tissue in this case refers to the muscles, ligaments, and tendons that get put to use with every motion we make. As a Physical Therapist,...
With injuries to pitchers costing major league baseball teams more than $420 million a year, you can imagine that injury prevention is a huge part of the day-to-day operation for most teams. The injury that we keep hearing about is a UCL tear requiring “Tommy John”...
