I get this question a lot from both young and experienced pitchers, How do I throw harder? I then follow with my answer but to prepare you, my answer is NOT just words, it is a perspective change. Here is the perspective. Every Pro has his own answer to this...
Dr. Andrews is Mr. Fixit when it comes to the elite athlete. He has poineered the sports medicine industry. He has worked on the likes of Michael Jordan, Jack Nicklaus, Drew Brees, Roger Clemens, Bo Jackson, and pretty much any other famous athlete you can think of...
Wired is a magazine that covers the latest technology and science being developed everyday. This is a short but excellent reference that supports the Top Velocity physics driven throwing mechanics....
This article is for every throwing athlete out there on how to prevent shoulder surgery. I am an athlete, who overcame a career ending rotator cuff tear in college, to play baseball again and make it to minor league ball as a pitcher. I was told, I would never pitch...
Latin culture is known for its vibrant music and dance styles, and it turns out that the salsa dance style in particular can be beneficial for pitchers. In this article, we will explore the connection between salsa dance and pitching velocity, and how incorporating...
