Become An Elite Defensive Fielder Elite defense is a huge value that 5 Tool players provide to their teams. It is the ability to not only make the routine plays, but take away hits on difficult plays that ultimately save runs from scoring. Baseball players practice...
Top 7 Hitting Drills And Exercises This article will be covering the top 10 hitting drills and exercises to help you hit harder, farther, and more consistently. These are all hitting drills and exercises we use in the GFT Hitting Program. All exercises are the latest...
How To Hit Homeruns Every baseball player wants to learn how to hit homeruns. Power is the name of the game in baseball. Josh Donaldson famously said, “They don’t pay you for ground balls. They pay you for doubles and they pay you for homers.” Not to say that table...
Olympic Lifting For Baseball Players Olympic lifting is considered very taboo in baseball. Mainly concerns over injury, the technicality of the lifts and the direction of force production. Olympic lifting variations are not the magical formula to enhancing baseball...
How To Become A 5 Tool Prospect A 5 tool prospect is a scout or coaches dream. An athlete who can hit for power, hit for average, play elite defense, steal bases and has a strong throwing arm. They can impact the game in many different ways. As a baseball player, your...