by Brent Pourciau | May 15, 2023 | Nutrition
At TopVelocity, we understand the crucial role of Optimizing Nutrition to help enhance recovery and performance for athletes. As experts in the field, we have developed comprehensive strategies that can significantly impact an athlete's overall well-being, enabling...
by Brent Pourciau | May 15, 2023 | Pitching Articles
Are you an aspiring baseball player looking to improve your throwing skills? Whether you're a beginner or a seasoned player, learning how to throw a baseball accurately and with velocity is a fundamental skill that can greatly impact your game. In this article, we'll...
by Brent Pourciau | May 15, 2023 | Nutrition
When it comes to baseball, physical strength, and power are crucial for optimal performance on the field. As a baseball player, you may be considering a bulking phase to increase your muscle mass and overall strength. However, the idea of bulking often brings to mind...
by Brent Pourciau | May 15, 2023 | Pitching Velocity Baseball Training
It's a topic of interest not only for young athletes trying to maximize their potential, but also for coaches, trainers, and parents looking for benchmarks to help guide training and growth. The answer isn't as simple as a number because of the several aspects that...
by Brent Pourciau | May 15, 2023 | Pitching Velocity Baseball Training
The development and progression of a player's pitching ability is a crucial part of the game in the dynamic world of youth baseball. At the age of 12, young athletes shift from the less competitive Minors level of Little League to the more competitive Majors division,...
by Brent Pourciau | May 12, 2023 | Pitching Velocity Baseball Training
The author digs into the realm of baseball in "How Fast Should a 16 Year Old Pitch?" and discusses the ideal pitching speed for a teenager. Pitching speed is an important part of baseball, and young pitchers must strike the correct balance between speed and skill to...
by Brent Pourciau | May 11, 2023 | Pitching Drills
Every baseball player understands the importance of Arm Strength Exercises. Arm strength is an essential quality for any pitcher wanting to deliver lightning-fast pitches or an outfielder looking to make game-changing throws. In this post, we'll look at the 3X Med...
by Brent Pourciau | May 11, 2023 | Pitching Articles
Are you a pitching athlete looking to increase your velocity? If so, then you've probably heard the words rotational power long before today. The idea behind it is that the more rotation of the body and hips can effectively add speed and accuracy to each pitch. While...
by Brent Pourciau | May 11, 2023 | Pitching Drills
Are you ready to learn how to throw the perfect curveball without placing undue pressure on your arm? Welcome to "How to Throw a Curveball Without Hurting Your Arm," where we'll explain the secrets of this elusive pitch while also assisting you in preserving the...
by Brent Pourciau | May 10, 2023 | Pitching Articles
Need to learn how to Throw a Cutter? Tired of your fastball being smacked out of the park? It's time to add a new pitching weapon to your arsenal: the cutter. The #1 Best Way to Throw a Cutter - A Detailed Guide is here to help you master this powerful pitch while...