by Brent Pourciau | Mar 14, 2023 | Pitching Drills
In this article, we will discuss some effective methods and tools to practice pitching at home. We will cover both the basic techniques that beginners can use and advanced drills that experienced players can try to enhance their performance. Whether you are a young...
by Brent Pourciau | Mar 14, 2023 | Pitching Injury
In many games, especially baseball, and softball, pitching is a critical skill, and soreness after pitching is common. In addition to being exciting and gratifying, pitching can be physically taxing and cause soreness, particularly in the arms, shoulders, and back....
by Brent Pourciau | Mar 13, 2023 | Pitching Articles
Baseball pitchers frequently experience knee pain, which can have a negative impact on their performance and even cause them to miss games or entire seasons. Pitchers may experience knee pain for a variety of reasons, but one of the most common ones is a lack of...
by Brent Pourciau | Mar 13, 2023 | Pitching Articles
Are you trying to help your 10 year old increase his pitching speed? Baseball is a cherished activity that has won the hearts of many people, both young and old. Throwing a fastball that causes batters to swing and miss can be extremely exciting for young players. You...
by Brent Pourciau | Mar 10, 2023 | Lifting, Pitching Drills
Thank you for visiting our post on "What to use to Practice Pitching?" Aspiring pitchers know that pitching is a complex skill that requires practice, devotion, and a mix of physical and mental abilities. Even though natural talent is crucial, it is insufficient to...
by Brent Pourciau | Mar 9, 2023 | Pitching Injury
Do you need help to take care of a pitcher's elbow? This is the article to get you started! Pitching is a strenuous physical exercise that puts a lot of strain on a pitcher's elbow and arm. This may eventually result in an injury or even chronic discomfort, like...
by Brent Pourciau | Mar 9, 2023 | Lifting, Pitching Injury
Baseball coaches and aspiring players are aware of how important it is to keep pitching arm healthy. Many people might, however, overlook the significance of total body strength in preserving that health. According to research, injuries to the upper extremities are...
by Brent Pourciau | Mar 8, 2023 | Pitcher Velocity Training Articles
Are you concerned if heavy lifting good for pitchers? Baseball players, especially pitchers, must possess both strength and accuracy to succeed. Even though a variety of training techniques have been created to increase a pitcher's power and effectiveness, heavy...
by Brent Pourciau | Mar 8, 2023 | Pitcher Velocity Training Articles
What you need to know to lift to throw 90 mph! For many generations, baseball has captivated fans all over the world. Having the ability to hurl a fastball at a speed of 90 mph or more is one of baseball's most impressive feats. Many aspiring pitchers are curious...
by Brent Pourciau | Mar 8, 2023 | Lifting, Pitching Articles
"Can anybody throw 90 mph?" Many baseball fans and aspiring pitchers have been curious about this query. A fastball with such high velocity is thought to be a sign of success and a possible entry into the major leagues. The solution to this quandary, however, is not...