in season | 3X Pre and In-Season Programs | TopVelocity Baseball Forum


Rookie
May 29, 2011

I am doing the 3x of season program during summer too. I am in week 6 right now. I think it still works well during the season. My suggestion would be to try and pitch on the weekends that way you can be sure to get all of the workouts in throughout the week. I do get sore a decent bit so sometimes I do have to pitch with some soreness in my legs.
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