in season | 3X Pre and In-Season Programs | TopVelocity Baseball Forum

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in season
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cy-younger

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June 27, 2012 – 1:29 pm
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i have the original 3X and i’m looking to continue it during these summer months even if it is in season, anything i should know before doing this?

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Brandon

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June 27, 2012 – 1:46 pm
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I am doing the 3x of season program during summer too. I am in week 6 right now. I think it still works well during the season. My suggestion would be to try and pitch on the weekends that way you can be sure to get all of the workouts in throughout the week. I do get sore a decent bit so sometimes I do have to pitch with some soreness in my legs.

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