Sometimes things happen for a reason. I remember this average looking pitcher walking into my camp about 6 weeks ago and watching him throw a short pen as we recorded his velocity. I will never forget seeing that first pitch. It wasn't that impressive but what I saw...
The problem may not be that you do not work hard enough to improve your pitching velocity, it could be that you do not work smart enough. Don't worry, I will give you the top 10 exercises for pitchers to improve velocity so you are not wasting your time and energy for...
