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Busting The Bench Press Myth for Pitchers

Busting The Bench Press Myth for Pitchers

by Dr. Chris Mckenzie | Feb 13, 2013 | Pitcher Velocity Training Articles

How Baseball Pitchers Can Safely Use The Bench Press To Throw Harder Immediately. In this special report I’m going to share with you some very valuable information that you wouldn’t ordinarily get your hands on. Regarding the bench press maneuver, there are three...
3 Baseball Specific Training Programs Proven to Increase Pitching Velocity

3 Baseball Specific Training Programs Proven to Increase Pitching Velocity

by Brent Pourciau | May 18, 2012 | Pitcher Velocity Training Articles

To significantly increase a pitcher's velocity he must NOT use just use one tool, drill, exercise or lift but all of the above, in a well designed program, over a good amount of time, for the body to adapt and condition itself into a high velocity pitcher. These...
If Speed Kills Dont Kill Your Speed

If Speed Kills Dont Kill Your Speed

by Brent Pourciau | Aug 11, 2009 | Pitcher Velocity Training Articles

By Kurt Hester Every coach knows that speed is the most dominate factor in sport. Coaches recruit fast athletes and design their offenses and defenses with that speed in mind. If these afore mentioned assumptions are correct, then, why are strength coaches training...

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