by Elijah | Jan 31, 2025 | Baseball Articles, Pitching Injury, Pitching Tips
Is It Possible to Maintain Arm Health In-Season in Baseball? As any seasoned player or coach knows, maintaining arm health throughout a demanding baseball season is a formidable challenge. With the high frequency of games and the intense nature of practices, pitchers...
by Brent Pourciau | Feb 8, 2015 | Pitching Articles
The importance of arm care for the pitcher is to protect his career but most important to develop the integrity in the shoulder and elbow to handle a high velocity fastball. This doesn't mean a "strong arm" makes you throw with high velocity it just means you have the...