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Dorsiflexion is the Key to the Pitching Power of 3X

Dorsiflexion is the Key to the Pitching Power of 3X

by Brent Pourciau | May 22, 2012 | Pitching Articles

3X Pitching is a revolutionary approach to increase pitching velocity which holds the secrets to power pitching. The foundation of the approach is using triple extension (3X) of the drive leg to enhance hip to shoulder separation and pitching velocity. You can learn...

The Perfect Pitching Placement of Front Foot Strike

by Brent Pourciau | Nov 1, 2011 | Pitching Articles

Front foot strike is the single most important moment in the pitching delivery because this is the moment that stride power is converted into hip and shoulder separation and is guided to its pitching location. Therefore perfect placement at front foot strike is...

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