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Lifting Weight Doesn’t Increase Pitching Velocity, Really!

Lifting Weight Doesn’t Increase Pitching Velocity, Really!

by Brent Pourciau | Jul 2, 2011 | Pitching Articles

I am really tired of hearing "Old School Coaches" saying weight lifting does not increase pitching velocity. I mean, REALLY! Coaches, what do you think Roger Clemens and his trainer Brian McNamee where doing together besides just the steroids? They were lifting their...

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