Robert U. Newton and Kerry P. McEvoy with the Centre for Exercise Science and Sport Management, Southern Cross University Australia has proven the title of this page to be true. I have been saying this for years but pitching coaches all over this country continue to...
Go here to read the entire transcript of the interview. I was lucky enough to have a 40 minute interview with someone who's story inspired my ability to overcome major rotator cuff surgery to throw 94 MPH and play professional ball. His story not only inspired me but...
There is a lot of controversy around why pitchers ice arm post game. After surgery I was very strict when it came to icing post game. I know that it isn't enough for me here to just say that, "Hey, I did it, so you should too." So, I took some time to research the web...
I have heard many players and coaches say that weight training will not increase pitching velocity. I have even heard them say that it will hurt the pitcher. I understand that this is many parents, coaches and players concerns because it seems to be conventional...
