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Study Proves Heavy Weight Training Increases Pitching Velocity

Study Proves Heavy Weight Training Increases Pitching Velocity

by Brent Pourciau | Mar 23, 2011 | Pitching Articles

Robert U. Newton and Kerry P. McEvoy with the Centre for Exercise Science and Sport Management, Southern Cross University Australia has proven the title of this page to be true. I have been saying this for years but pitching coaches all over this country continue to...
Jim “The Rookie” Morris Pitching Secrets Interview

Jim “The Rookie” Morris Pitching Secrets Interview

by Brent Pourciau | Nov 17, 2010 | Pitching Tips

Go here to read the entire transcript of the interview. I was lucky enough to have a 40 minute interview with someone who’s story inspired my ability to overcome major rotator cuff surgery to throw 94 MPH and play professional ball. His story not only inspired...

Why Pitchers ICE Arm Following a Pitching Performance?

by Brent Pourciau | May 9, 2009 | Pitching Articles

There is a lot of controversy around why pitchers ice arm post game. After surgery I was very strict when it came to icing post game. I know that it isn’t enough for me here to just say that, “Hey, I did it, so you should too.” So, I took some time...
Can Weight Training Increase Pitching Velocity for Baseball?

Can Weight Training Increase Pitching Velocity for Baseball?

by Brent Pourciau | Dec 10, 2008 | Pitching Articles

I have heard many players and coaches say that weight training will not increase pitching velocity. I have even heard them say that it will hurt the pitcher. I understand that this is many parents, coaches and players concerns because it seems to be conventional...
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