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Pitching Velocity and the Critical Power to Weight Ratio

Pitching Velocity and the Critical Power to Weight Ratio

by Brent Pourciau | Jul 9, 2013 | Pitching Articles

The young pitcher sounds like a teenage girl when it comes to their body weight. "How can I lose weight and throw harder?" "I don't want to strength train with weights because I will get big muscles." It is obvious these young pitchers have an elementary understanding...

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