Tendonitis in the elbow or shoulder from pitching is an extremely common problem in baseball. If you do not learn what is causing the problem, it could become chronic and end your pitching career. This was my diagnoses at 18 years old, even after rotator cuff surgery....
Some of the most common questions that I get as a Pitching Coach and a USA Weightlifting Certified Sports Performance Coach is how a guy like Jason Motte tore his UCL? My answer is always that he didn't come down to a 3X Velocity Camp!:) I am joking but at the same...
A study performed by the Center for Shoulder, Elbow, and Sports Medicine, Department of Orthopaedic Surgery, Columbia University, NY called, Public perceptions of Tommy John surgery, identified an alarming percent of players, coaches, and parents who have a...
