by Brent Pourciau | Jun 27, 2015 | MLB Analysis
In this video we are pairing up James with Matt Stites. James and Matt are similar in size, but James is throwing 72 mph while Matt is throwing 95 mph. I will be analyzing what James and Matt do differently to account for the drastic differences in pitching...
by Brent Pourciau | Jun 12, 2011 | Pitching Articles
As a pitcher, do you train for power? The more I coach and train pitchers with 3X Pitching, the more I want to spendĀ most of my time training them in the weight room with pure power lifts. All of the 6 components of the 3X Pitching mechanics are representative of a...