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External Rotation

One of the key components of high velocity pitchers is external rotation. High velocity pitchers implement more external rotation than low velocity pitchers. This external rotation is the result of optimal stride power into optimal hip to shoulder separation.

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External Rotation

Jonathon Niese Pitching Mechanics Issues

Met Pitchers Continue to Have Arm Problems

analysis, arm problems, External Rotation, GIRD, injury, Jonathon Niese, matt harvey, pitching

Arm Action High Velocity Pitcher

Arm Action of the High Velocity Pitcher in Baseball

arm action, arm cocking, arm path, arm position, External Rotation, high velocity, pitching velocity

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