by Brent Pourciau | Jun 4, 2012 | Pitching Articles
When most pitchers first learn high velocity pitching mechanics, like with the revolutionary approach called 3X Pitching, they quickly discover the importance of range of motion. Harder throwers can create more range of motion between the hips and shoulder and also in...
by Brent Pourciau | Jun 18, 2009 | References
Stodden DF, Fleisig GS, McLean SP, Lyman SL, Andrews JR. Relationship of pelvis and upper torso kinematics to pitched baseball velocity. Journal of Applied Biomechanics 17(2):164-172, 2001. Matsuo T, Escamilla RF, Fleisig GS, Barrentine SW, Andrews JF. Comparison of...