by Brent Pourciau | Sep 5, 2012 | Pitching Articles
No, this is not the next big baseball product launch to boost pitching velocity brought to you by some online marketing company. The 3X Power Burst or 3X Burst is the real deal and it is a game changer! This is a coaching tip that is a major part of the 3X Pitching...
by Brent Pourciau | Jun 11, 2012 | Pitching Articles
There are many studies that define the difference in the kinematics of high-velocity pitchers to low-velocity pitchers but few of these studies mention the timing of the movements. When timing is used as a measurement of movements and how this timing affects the...
by Brent Pourciau | May 10, 2012 | Pitching Articles
The moment of front foot strike in the power pitching delivery is critical, this is when power is converted into torque. The more power a pitcher can generate at front foot strike then the more potential to generate high amounts of torque in the elastic muscles of the...
by Brent Pourciau | Apr 5, 2012 | Pitching Articles
The majority of pitchers who commit to the 3X Pitching Velocity program initially struggle with the new motor coordination of triple extension and especially the critical ankle kick. The reason is because low velocity pitchers do not use this component effectively as...
by Brent Pourciau | Mar 9, 2012 | Pitcher Velocity Training Articles
We all should know by now that long distance running is bad for pitchers (read 2009 article called Just Say NO to Long Distance Running) but now everyone needs to know how bad it really is. Yes, the study below proves that long distance running reduces the bodies...
