by Brent Pourciau | Feb 8, 2012 | Pitching Articles
So you need velocity and you need it now! I get it. I was you. This is why I put together the top 10 pitching velocity workouts here so you don’t have to continue searching through all the junk online to actually find something that works. Yes, I am going to...
by Brent Pourciau | Feb 1, 2012 | Pitching Articles
If you have spent any time on this site you have learned the importance of triple extension to building explosive power in the pitching delivery. The 3X approach to pitching velocity labels this as the 3X Factor to pitching velocity. It is the foundation of the entire...
by Brent Pourciau | Nov 1, 2011 | Pitching Articles
Front foot strike is the single most important moment in the pitching delivery because this is the moment that stride power is converted into hip and shoulder separation and is guided to its pitching location. Therefore perfect placement at front foot strike is...
by Brent Pourciau | Oct 30, 2011 | Pitching Articles
The hardest component to conquer in the power pitching delivery is bar far the force vector. Most pitching coaches do not coach this component because they more than likely have no idea what it is. If you want to increase velocity quickly, or you need to increase...
by Brent Pourciau | Oct 25, 2011 | Pitching Articles
There is no better way to increase pitching velocity than with a simple adjustment in your first move. Your first movement begins with your leg lift. There are some major misconceptions about the purpose of your leg lift that need to be addressed before we can make...