This is a component of the pitching delivery that most case studies correlate to pitching velocity. This component coupled with front leg extension and maximum external rotation is the final key position of the high velocity pitcher.
Follow TopV on Instagram
Subscribe TopV Channel
Testimonials and more!
Recent Forum Posts
Forum: 3X Pitching Velocity Programs
Topic: fat gripz
By: LachlanPollak - 6 minutes ago
Forum: Australia Baseball
Topic: Who lives in Australia?
By: zacisytomo - 17 minutes ago
Forum: Pitching Mechanics Video Analysis
Topic: Chris Mitchell
By: Danil Gurin - 21 hours ago
Forum: Talk Velocity
Topic: Bushnell radar gun
By: kofoli - 6 days ago
Forum: Major League Baseball
Topic: Assignment writing company
By: ja1920voo - 7 days ago
ace pitcher athlete baseball case study coach conventional wisdom fastball foot strike game high velocity hips injury learning legs mechanics MLB momentum muscles Olympic Lifting Pitching performance pitch pitcher pitchers pitches pitching pitching coach Pitching Coaches Pitching Mechanics pitching velocity program science Separation shoulders Shoulder Separation strength strength and conditioning target throwing timing Tim Lincecum torque training Velocity Videos weight