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How to Speed Rest Recovery Pitching in a Baseball Game

How to Speed Rest Recovery Pitching in a Baseball Game

by Brent Pourciau | Jan 7, 2009 | Pitching Articles

The most effective way to speed rest recovery pitching is with more anaerobic ATP. This can take up to three minutes to completely restore. More ATP in our system means more explosive energy in our muscles. The problem is in between innings we usually get a lot...
Pitching Velocity Keys Found in a Car Crash

Pitching Velocity Keys Found in a Car Crash

by Brent Pourciau | Dec 7, 2008 | Pitching Articles

Pitching velocity keys in a car crash? I am sure you are asking, "What does a car crash teach us about pitching velocity?" It actually teaches us pitchers everything we need to know to truly understand how pitchers generate top velocity. The reason for the correlation...

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