There are 10 common mistakes that most of the pitchers in this game make at some point in their pitching careers which can or will lead to injury and can be avoided with some basic knowledge of science driven pitching mechanics. Let's face it, pain and injury is a...
What you need to know about the 3 seasons of pitching. In today's game, baseball has lost control of its seasons. Most youth and even up to the professional ranks have eliminated the off-season program all together. They spend most of their time moving from pre-season...
