Before we dive straight into flexibility and the high velocity pitcher we need to first define what flexibility is and why is it so important to the high velocity pitcher. Conventional wisdom has this flexibility issue completely wrong. How many times have you heard...
A Pitchers stride length is becoming more of a popular pitching component because of the data coming from the analysis of hard throwers. This data has been collected through video analysis and through the latest radar technology by Trackman. If you have not heard...
