by Brent Pourciau | Mar 17, 2013 | References
Listen to the entire 3X Pitching Podcast Episode 5. You can subscribe to the podcast on iTunes by selecting the button on the far right. [soundcloud url="http://api.soundcloud.com/tracks/81122320" params="" width=" 100%" height="166" iframe="true" /] 3X Pitching –...
by Brent Pourciau | Oct 30, 2011 | Nutrition
Promoting fast post pitching recovery in-season will not only keep a pitcher healthier and happier but it will increase velocity in the long run. If you are a serious pitching machine and you want to make it to the next level then poor nutrition could be what is...
by Brent Pourciau | Nov 22, 2009 | References
A pitching chart is a very valuable tool for a pitcher and a coach. For the pitcher it shows you your weaknesses and strengths. It tells you what pitches are working on what batters and what pitches are not working on what batters. It also tells you how many pitches...
by Brent Pourciau | Dec 8, 2008 | Pitching Drills
The main purpose of a Drill, is to practice a component of the delivery that will help to correct a mechanical flaw. I also believe it is important to add resistance to a drill to help imprint the new muscle memory. The drill below should be performed 2 - 3 days a...