by Elijah | Jan 31, 2025 | Baseball Articles, Pitching Injury, Pitching Tips
Is It Possible to Maintain Arm Health In-Season in Baseball? As any seasoned player or coach knows, maintaining arm health throughout a demanding baseball season is a formidable challenge. With the high frequency of games and the intense nature of practices, pitchers...
by Brent Pourciau | Sep 26, 2015 | Pitching Articles
At this point in my coaching career, arm injury for the pitcher is no longer a mystery for me and it shouldn't be for you after joining the 3X Pitching Programs. I survived a rotator cuff tear in my pitching career in 1995, in my first college appearance, when...
by Brent Pourciau | Aug 29, 2015 | Pitching Articles
Don't kill the messenger! I am bringing this case study, from MedStar Washington Hospital Center, to the baseball community for the purpose of educating the public. I know there will be those who may take this opportunity to attack me personally for doing this because...
by Brent Pourciau | Jul 15, 2013 | Pitching Articles
These 5 Tips to Prevent Injury are a game changer! We all want to increase pitching velocity but not in return for a career-ending injury. The problem is we are always walking the fine line between injury and injury prevention when it comes to enhancing performance...
by Brent Pourciau | Dec 11, 2011 | Pitching Articles
Pitching velocity secrets are in a lot higher demand than secrets to preventing injury. The deal is they should both go hand and hand. Who wants to increase velocity at a higher risk of injury? This is the problem with most pitching velocity tips is that they come...
