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MLB Promotes Olympic Lifting for All Baseball Players

MLB Promotes Olympic Lifting for All Baseball Players

by Brent Pourciau | Sep 22, 2013 | Pitching Articles, Training Articles

Post surgery doctors told me I would never pitch again because of the serious damage to my rotator cuff from throwing a baseball. I never trained with weights for baseball before the surgery. After the surgery I decided to ignore the conventional wisdom of the game...
Busting The Bench Press Myth for Pitchers

Busting The Bench Press Myth for Pitchers

by Dr. Chris Mckenzie | Feb 13, 2013 | Training Articles

How Baseball Pitchers Can Safely Use The Bench Press To Throw Harder Immediately. In this special report I’m going to share with you some very valuable information that you wouldn’t ordinarily get your hands on. Regarding the bench press maneuver, there are three...
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